Can you take care of yourself? How do you do it?

Idea of Be Super You
January 28, 2017
Explore 5 questions that will help you take responsibility of your life and with optimism move forward!
February 3, 2017

Can you take care of yourself? How do you do it?

Responsibility is a word, from which most of us start to escape in the subconscious.
And yet, according to the dictionary of synonyms, responsibility means to be a reliable, honest, straightforward man who takes care! Since we fortunately changed responsibility to taking care, you probably think that you are responsible, because you do take care!
However, the devil is in the detail and it is extremely important in this context what you care for? And how?

Over the years, I have worked with many different people and I have learned that we are all great, and everyone is unique! The sad part is that instead of focusing on positive issues and being optimistic, we do exactly the opposite … Investing all our energy in intensive thinking about what has not worked, what could go wrong, who has failed or disappointed us… In this way we create reality, in which we are not happy.
Not at all!

Is it you holding the wheel?

Responsibility, changed into care from which we started is the solution.
Take care, take care of yourself, grab the reins in your own hands and guide your life yourself!
The idea is to make the decision to take responsibility for the reality that surrounds us and which we can influence. The idea is to take care of yourself by taking responsibility for you and your life! And get rid of bad energy that comes from putting the blame on other people or circumstances.
It is important to realize that every change takes time! Of course, discarding old newspapers
takes a moment, but to get ready to take the action often takes time.
Give yourself the time and the patience you need – start to take care of yourself! Remember that each step is important and each step leads you closer to the destination you envisage.

We reject our feelings and intuition too often, and after some time we find out that they were good for us and we should have followed them. Even against the opinions of your loved ones, all the wisest and the rest of the world. You know best what is good for you and most important at this particular moment. Listen carefully to yourself and your intuition!
Your work frustrates you, inhibits your growth or your loved ones annoy or disappoint you, the weather isn’t as you want it, something else gets on your nerves? Instead of getting angry and sorrowful, think about the opportunities? There’s always something you can do! So what can you do to change what does not fit you? What really do you do to improve your situation? You can even cope with the weather! It’s funny that when it is beautiful, we rarely see, only a cold rain provokes us to complain. Perhaps the time has come to change it?

Sometimes the change is connected with certain endings. However, keep in mind that each ending
is a beginning! Therefore, think of what you can or should give up? What prevents you from finding your super power and just be a happy person?

Experience shows that it’s enough to just stop for a moment in the everyday rush and dedicate this moment to yourself, to see new possibilities. I believe in you! But if you need further guidance, I will soon introduce 5 questions to help you find your answers.


Be Super You – find your great power!

Healthy, Happy, Inspired

Karolina Skulska

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