Super You in ACTION

August 1, 2017

The meditation for begginers

I don’t think there is anyone among us who doesn’t hear about meditation. The associations with it could be probably very different, from the Buddhist monks […]
April 13, 2017

Can you rest properly?

It isn’t easy to rest. I would even risk saying that resting truly is an art. Seemingly so trivial, simple occupation and it turns out that […]
March 23, 2017

What habits create your daily routine?

When we are asked about habits, first we focus on these activities, which make us rather unsatisfied and are done mainly automatically. We are able to […]
March 8, 2017

The Idea of Be Super You

„Without a brain well cared-for, the body itself is weak, just as the brain without well cared body can’t grow.” Karolina Skulska The Idea of Be […]