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Karolina Skulska

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Blog posts

From Chaos to Calm: How Heart Coherence Transforms Stress into Strength.

Let me start by introducing you to the story of Ania, a marketing director at a fast-growing company and one of my exceptional clients. Like many ambitious women, Ania faced …

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What is Resilience and How Does It Help Manage Stress at Work and in Life?

In today’s arena of professional and personal life, ambitious women often face a relentless adversary called stress. The professional world, with its dynamic environment, never-ending deadlines, and the delicate balance …

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HeartMath

Heart Coherence by the HeartMath Institute is a scientifically validated method, based on 26 years of research, with over 300 peer-reviewed articles. Our techniques and or technologies are used by hundreds of hospitals, schools, companies, and humanitarian and governmental organizations worldwide.

Blog

  • Bez kategorii

    From Chaos to Calm: How Heart Coherence Transforms Stress into Strength.

    2024-11-07
  • Bez kategorii

    What is Resilience and How Does It Help Manage Stress at Work and in Life?

    2024-11-07

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