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Karolina Skulska

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HeartMath
Work with me
Shop
About me
Blog
Contact

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1:1 Personal Strategy Session
£ 130,00 Add to basket
E-book: Stress? No thanks!
£ 9,70 Add to basket
HeartMath® Group Training
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Unlock Your Inner Strength with HeartMath®: Comprehensive 5-Session 1-to-1 Training
£ 499,00 Add to basket

HeartMath

Heart Coherence by the HeartMath Institute is a scientifically validated method, based on 26 years of research, with over 300 peer-reviewed articles. Our techniques and or technologies are used by hundreds of hospitals, schools, companies, and humanitarian and governmental organizations worldwide.

Blog

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Stress Is Not One Thing: Why Your Nervous System Response Is as Individual as a Fingerprint

2026-07-10
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What Your Nervous System Actually Does, and Why It Matters for Stress, Energy and Recovery

2026-07-10
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From Chaos to Calm: How Heart Coherence Transforms Stress into Strength.

2024-11-07

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