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Blieve in yourself and all that you are.
Know that there is something inside you
that is greater than any obstacle.
Christian D. Larson

Strength doesn't come from what you
can do. It comes from overcoming the
things you once thought you couldn't.
Rikki Rogers

What would you attempt to do if you
knew you could not fail?
Robert H. Shuller

Dream as if you'll live forever.
Live as if you'll die today.
James Dean

Twenty years from now you will be more
disappointed by the things you didn’t do
than by the ones you did do. So throw off
the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails.
Explore. Dream. Discover.
Mark Twain



  • After years playing around with gym's not knowing what I was doing and achieving nothing but trying to look cool in the process and hiding a bulging waste line I took the plunge and signed up for Caroline. Within a month I was seeing results not only in waste lines but increased energy and focus and found myself eager to do the next training session