Let me start by introducing you to the story of Ania, a marketing director at a fast-growing company and one of my exceptional clients. Like many ambitious women, Ania faced …

From Chaos to Calm: How Heart Coherence Transforms Stress into Strength.

What is Resilience and How Does It Help Manage Stress at Work and in Life?
In today’s arena of professional and personal life, ambitious women often face a relentless adversary called stress. The professional world, with its dynamic environment, never-ending deadlines, and the delicate balance …
